Look & feel great!
With six amazing, fast-paced 18-minute routines – plus two ten-minute bonus workouts – you can:
Burn away stubborn belly fat!
Tone your abs, butt and thighs!
Sculpt your legs, arms and shoulders!Course closed to new sign ups
Created by Women’s Health Fitness Expert Idalis Velazquez, ALL IN 18 is scientifically designed to fit your busy life — while still helping you get the results you really want.
You don’t need an hour on the treadmill! You don’t need a gym membership!
All you need is 18 minutes, a light pair of dumbbells, and this exclusive 42-day total-body transformation package from Women’s Health! (You won’t find this offer anywhere else!)
Shocking university research shows that ALL IN 18–style workouts can torch more calories than a fast, 40-minute run or OVER AN HOUR of walking!
Each time you do an ALL IN 18 workout, you can burn an additional 100 calories over 24 hours, suggests research from Louisiana State University.
Want to burn even more? Tack on another 18-minute workout — for a 36-minute calorie blast — or simply add on a 10-Minute Bonus Burner! Idalis will show you how!
With exercise modifications for every level, ALL IN 18 can help you reach your fitness goals — whether you’re just starting out or already an avid exerciser.
So you can make every workout as easy as you need or as hard as you want. In fact, ALL IN 18 routines are so effective that even if you don’t use a pair of weights, you’ll still get an incredible, fat-blasting workout!
So who is Idalis Velazquez? The personal trainer, business owner and former track athlete created ALL IN 18 after being sidelined by a neck injury and experiencing issues during her second pregnancy.
Idalis is the creator of ALL IN 18, in conjunction with Women’s Health, and she’ll be the one leading and cheering you on through every the ALL IN 18 workouts.Course closed to new sign ups
The ALL IN 18 Meal Plan is an easy-to-follow guide to eating healthy, perfectly portioned meals and snacks for amazing results! Take the guesswork out of meal prep with 60+ recipes, weekly shopping lists, and daily menus designed to help you lose maximum fat and build lean muscle. It’s flexible and hassle-free so you can get the results you want without having to micromanage every bite. With the ALL IN 18 Meal Plan, there’s NOTHING YOU CAN’T EAT — and no lean, strong body you can’t achieve!
Along with your FREE 42 Day Fat Burning Calendar you’re set for a 42-day body transformation!